Oak Ridge Freshman & JV Volleyball
The Oak Ridge Freshman & JV Volleyball Teams are invited to a special night of recovery, connection, and inspiration at Cryo Lab El Dorado Hills!
When the team arrives, parents will have dinner set up so athletes can eat while beginning their recovery treatments. During the session, athletes will also get the chance to hear from a professional female boxer "Sammy The Heat", who will share her journey, story, and inspiration while the team enjoys both food and recovery.
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Oak Ridge JV Flag Football
The Oak Ridge Flag Football Team is invited to a one-of-a-kind recovery night at Cryo Lab El Dorado Hills! Athletes will enjoy dinner, hear an inspiring talk from professional boxer Sammy “The Heat”, and rotate through a full recovery experience — including Whole Body Cryotherapy, Compression Therapy, Infrared Sauna, Red Light Therapy, and more. With food, recovery, and motivation all in one evening, this will be a night the team won’t forget.
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Oak Ridge Varsity Flag Football
The Oak Ridge Flag Football Team is invited to an exclusive night at Cryo Lab El Dorado Hills — filled with recovery, connection, and inspiration. Athletes will enjoy dinner, a motivational talk from a professional female athlete, and a 2-hour recovery experience featuring Whole Body Cryotherapy, Compression Therapy, Infrared Sauna, Red Light Therapy, and more. A photographer will capture the evening, making it a night the team will never forget.
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Nutrition for Women: Weight Loss, Hormones & What No One Told Us
Most of us have tried the diets, the workouts, the quick fixes—and still felt stuck. This event is about what really moves the needle for women’s health and sustainable weight loss.
Join us at Cryo Lab EDH for a powerful, educational talk with Coach Doug from Our House Fitness & Kim Osborne owner of Ripple Health. We’re diving deep into the hormonal side of weight gain—something most programs never address.
Here’s what we’ll cover:
Why traditional weight loss methods often fail women
How hormones like cortisol, insulin, estrogen, and thyroid impact metabolism
What hormonal imbalance really looks like
How to work with your body—not against it—through nutrition, movement, and recovery
Which supplements & peptides are safe—and which ones aren’t worth it
Plus, a live Q&A to get your personal questions answered
Whether you're dealing with stubborn weight, fatigue, or just want to feel like yourself again—this session is for you.
Bring a notebook, bring a friend, and come ready to learn something no one ever taught us.
Sign Up
Meet Sammy “The Heat” Worthington 🔥
Meet Sammy “The Heat” Worthington 🔥
Pro Boxer. Champion. Cryo Lab EDH Member.
Saturday, August 9th | 11:30 AM | Cryo Lab El Dorado Hills
Join us for a special event with WBA Super Lightweight Interim Champion Sammy “The Heat” Worthington. We’ll be watching her latest fight with Sammy herself, followed by an intimate conversation where she’ll share her story—her journey to the top, what fuels her training, and how recovery plays a role in her performance.
Come be inspired, ask questions, and connect with one of the fiercest athletes in the game.
Free to attend. Open to all.
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Pancake Breakfast – Marines Support
As a veteran-owned Marine business, this event is especially close to our hearts here at Cryo Lab EDH. We're proud to support Maria Eyrisch and the mission of the Semper Fi & America’s Fund. Join us in honoring our heroes, enjoying some pancakes, and giving back to a cause that matters.
Tag a Teammate
Tag your teammate — it’s time to level up.
Fall season is right around the corner, and the best athletes know that recovery is where the real gains happen. Next Saturday, July 26 from 11–2, bring your teammate to Cryo Lab EDH and let them shadow your recovery routine—compression therapy, red light, and full body cryo chamber included.
Bring a Friend Free
Cryo Fanatics — it’s your week to share the chill.
From July 21–25, bring one friend per day to try red light therapy, compression boots, and full-body cryo — on the house.
Let them shadow your recovery routine (just the good stuff).
This offer is exclusively for Cryo Fanatic members.
Hands of Hope FREE CPR Class
We're so excited to bring something special to our amazing community — Hands of Hope — a free, hands-on CPR skills course designed to empower and connect us through life-saving knowledge.
This class is all about giving you the confidence to step up and take action when it matters most. It's taught by Joubert Caston, a Red Cross CPR Instructor with over 10 years of experience, and Kyle Lechleitner, a dedicated firefighter. We both have a passion for teaching and serving, and we truly believe this is a powerful way to give back.
With the support of Cryolab EDH, our mission is simple: to put hope — and life-saving skills — into as many hands as possible.
Let’s build a stronger, more prepared community together!
Glow & Flow IV Launch Party
Join Cryo Lab EDH x Ripple Wellness for the Glow & Flow IV Launch Party on May 17, 2025. Enjoy IV drip specials, live demos, free cryotherapy, wellness brand activations from Our House Fitness and Crave Nutrition, raffle giveaways, and exclusive launch-day offers.
Business Networking Night
Meet other small business owners, make powerful connections, and push your limits in our state-of-the-art facilities.